How to Stop Grinding Teeth What is Grinding Teeth (Bruxism) Grinding teeth or the specific name is Bruxism (BRUK-siz-um) is a condition in which you grind, gnash or clench your teeth. If you have griding teeth (bruxism), you may unconsciously clench your teeth when you’re awake (awake bruxism) or clench or grind them during sleep…

There is a saying that “Smile is the best accessories that everyone can wear”, but how can we achieve that best smile for everyone if we happened to have unpleasant teeth not because of our teeth are crooked, or not aligned but because some of our teeth are flattened. What is the cause of having…

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