1. Keep them clean

You must care for your veneers just as much as you care for your real teeth. Brushing at least twice a day and using dental floss are great ways to maintain optimal dental health. Poor hygiene can also lead to gum diseases, which may cause your gums to recede, exposing the borders of veneers and putting them at risk of chipping or detachment.

  1. Use the right toothpaste

Some toothpaste brands may contain ingredients that are too abrasive for both your teeth and your veneers. When choosing your toothpaste, make sure to check the ingredients for substances like hydrogen peroxide and sodium bicarbonate or baking soda.

  1. Do not bite into very hard objects

Everybody knows the teeth are not just used for eating, but they can also be used as tools for, say, opening bottles. Unfortunately, such an activity is harmful not just for your teeth, but also for your veneers.

  1. Watch what you eat

The rule against biting hard stuff also applies to food, such as raw carrots, raw apples, hard chips, and meat cuts that contain bone. Aside from watching out for tough food items, you must also be wary of eating too much. Finally, avoid food that contains lots of colouring. Veneers do get stained, just not very easily.

  1. Avoid too much alcohol

Consuming lots of alcoholic drinks will soften the bonding composites holding the veneers to your teeth. While this doesn’t mean the veneers will come loose, it will make the bonding line more prone to damage, deterioration, and stains.

  1. Address teeth grinding

Bruxism can be a problem for some people and they can’t help it. If you grind your teeth when you’re asleep, check with your doctor on what you can do to manage the issue.

  1. Choose your toothbrush

Brushing your teeth does wonders for your teeth’s health and your veneers’ longevity, but only if you use the right toothbrush. Pick one that’s not too hard as it will scratch the surface of your veneers. Settle instead for a toothbrush that has soft bristles.

  1. Wear a mouth guard

To protect your veneers, be sure to wear a mouth guard as this will minimize the impact of any strong force you may encounter.

  1. Visit your dentist regularly

There are two reasons why you should do this. For one, your dentist can help you avoid gum and mouth infections that can adversely affect the quality and the state of your veneers. Second, they can address any problem that might come up before it gets worse, such as chips, cracks, or deteriorating bonds between your veneers and your teeth.

These are some of the steps you can take to have a stronger and healthier tooth. After all, we all want to make sure we are problem free and we can enjoy our life and food for many years. In Smileway Dental Clinic USJ and Smileway Dental Clinic Setapak we take care of your smile because we believe in “Creating Smiles That Matters” in your life. Take care everyone.

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